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    Mindful or Mind Full?

    Mindful or Mind Full?

    The time has arrived, mindfulness is in vogue. Says Kate Pickert in TIME magazine, “But to view mindfulness simply as the latest self-help fad underplays its potency and misses the point of why it is gaining acceptance with those who might otherwise dismiss mental training techniques closely tied to meditation—Silicon Valley entrepreneurs, Fortune 500 titans, Pentagon chiefs and more. If distraction is the pre-eminent condition of our age, then mindfulness, in the eyes of its

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